Come and join ECOS for our Winter Wellness Workshop series! For four Wednesdays, come to SU room 319 at 12:30 pm during lunchtime to learn more about healthy practices that can be implemented into your everyday life.
February 14th: Matt Vogel will be talking about how to make your own kombucha and the health benefits associated with it. There will be a giveaway at the end, providing students with a chance to win a kombucha starter kit!
February 28th: Stephanie Koerella from the Ashland Co-Op, will be coming to talk with and show students how they can eat healthy on a budget.
March 7th: Ashland fermentation specialist Kirsten Shockey, will be coming in to teach students about the art of fermentation and the health benefits associated with it.
March 14th: Matt Vogel will be teaching students how they can sprout their own seeds at home. There will be a giveaway at the end, providing students with a chance to win a sprouting starter kit!
Hope to see you there!